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NameHyla Ridenour


After an overuse injury in early 2017, while training for my tenth marathon, I sought out cross-training to create more balance and strength. I walked into a Crossfit gym on June 13, 2017, and was immediately hooked. While I still enjoy an occasional run, the challenges of participating in Crossfit have given me a new appreciation for fitness and what my body is capable of; especially as a master athlete.

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