Jean St-Amand is a CrossFit Level One Trainer and Catalyst Athletics Level One Certified Weightlifting Coach and host of the BoxJumper Podcast (available on iTunes, Google Play, Spotify and more), an interview show about fitness, health, nutrition and CrossFit. He's also a marketing professional and small business owner, a husband, and a dad. With a long history in sport - a black belt in Uechi-ryu Karate, a decade of 5k, 10k and half marathons, organizing a 5k for lung cancer research, and coaching basketball for his girls, Jean was no stranger to fitness when he discovered CrossFit when he turned forty and jumped in with both feet.
BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 1,000,000+ readers and 5,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.
BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.