Copyright © 2013-2020 by BOXROX.
BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.
Jimmy Smith,MS,CSCS is a nutrition consultant, life long training fanatic and author who has been featured in Men’s Fitness Men’s Health and on The Huffington Post. With a passion for helping others, he created the Physique Formula line of natural supplements and Shimbo’s organic foods over at www.physiqueformuladiet.com