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BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.
What is CrossFit to me? Work hard. Lift heavy. Most of all: Enjoy yourself and the community! I was a passionate runner, until I helplessly fell in love with the Barbell, and it's a love that I'm willing to share with the world.