Nico Moreno

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Nico Moreno is a Wellness Coach & Founder of SciFit.org, where he combines his passions for science and fitness. An avid coach, Crossfitter, and bodybuilder, Nico earned his B.Sc. in Chemistry from USC, where he coached and competed on the USC Triathlon Team.

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The Crossfitter’s Guide to Intermittent Fasting

Whether you’re a die-hard, competitive Crossfitter, or you’re just breaking into the Crossfit scene, you’ve probably heard the term 'Intermittent Fasting' floating around your box or local gym. And rightfully so.

The Crossfitter’s Guide to Intermittent Fasting

Whether you’re a die-hard, competitive Crossfitter, or you’re just breaking into the Crossfit scene, you’ve probably heard the term 'Intermittent Fasting' floating around your box or local gym. And rightfully so.
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