Robbie Wild Hudson

4586 POSTS
Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


Latest articles

7 Rules That No CrossFit Athlete Should Ever Break

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8 Sit Up Abs Exercises to Build a 6 Pack and Strong Obliques for CrossFit Athletes

abs exercises - A strong core is essential for Crossfit and always comes first, but six pack abs are also fun.

7 Dead Stop Exercises to Develop Explosive Strength and Power

Dead stop exercises will help you to break through plateaus, get stronger and are a great challenge to test how strong you really are.

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This Kettlebell Workout with Gorilla Cleans Is Quite Something

The kettlebell is just an exercise tool like the dumbbell, barbell, medball and so on, in the end, if you know how to work with it, program it, then it's the perfect tool.

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These programs will all help you to change your body and improve your training.

7 Important Exercises to Improve Pulling Strength for CrossFit Athletes

7 ways to improve your pulling strength for CrossFit, weightlifting and other sports.

15 Clean Workouts to Build Explosive Power and Better Weightlifting Skills in CrossFit

Build better skills and power with your weightlifting abilities.

6 AMRAP CrossFit Kettlebell Workouts to Build Endurance and Strength

Develop your conditioning, strength and muscular endurance with these workouts.

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