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AWESOME TRANSFORMATIONS – Chandler Smith Before CrossFit (and His Top 7 Training Tips)

3. Keep Ginding

“The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.” – Muhammad Ali

“Building a heart like a nuclear reactor, one session at a time. Working all winter, I will not fail summer. Six months to go ‘til the big show.”                     

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