100 kg Hang Snatch by Barni Böjte

Barni is back!

Remember Barni Böjte? He is the guy that completed the Open by making all his own equipment. Now training with Lacee Kovács and Weightlifting 101, he is smashing out PRs like this! Check out the pure determination on his face. This is a man on a mission of self-improvement, and THIS is what Crossfit is all about 🙂

Learn how to improve your Snatch now 

And here he is doing Fran is his homemade gym.

Learn how to get better pull ups

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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.

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