Challenge Wolverine – Can You Beat Hugh Jackman’s 5000m Rowing Time?

Logan went on holiday so he decided to jump on the rower when he came back and blow away the cobwebs.


How do you pay the piper after vacation? #ROW

A post shared by Hugh Jackman (@thehughjackman) on

Pick up a few tips from the coach of the male and female winner of the 2016 CrossFit Games.

Want to learn more from other Crossfit coaches? Check this out:

5 Programming Concepts from 5 Top Crossfit Coaches


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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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