THE OFFICIAL BOXROX BEGINNER'S GUIDE:

How To Find A Box

Find a Place to Train

So, you want to try CrossFit™? The first thing you need to do is find a Box.

Once you have found a Box, either give them a call or drop them an email and they will guide you through everything that you need to know. Turn up with a willing attitude and expect to have fun. The first class in a new Box can often feel intimidating, but don’t worry, you will learn everything in time and be guided through by excellent coaches. Good luck!

24 Box Rules You Need to Follow

Box rules are the unwritten laws that govern our fine temples of fitness, progress, hard work and community. They help everyone get along and train well together. Have a look through these and get a feeling for why they are important. Learn the unwritten Box rules

wall balls crossfitters

5 Things to Look for in a Crossfit Box

There are many important elements that go into making a great Box. But what exactly are they and what should you be looking for when it comes to making that important decision about where to train? Find out what makes a great Box

5 Steps To Feel Comfortable At Your New Box

When you are looking for a Box, these tips will help you feel confident when you walk in and prepare you for attacking that first workout! Get prepared for your new Box