Ben Bergeron: 10 Bad Habits every Good CrossFit Athlete Should Avoid

Improve your life with these tips from one of the best CrossFit Coaches in the world.

Ben Bergeron has coached Katrin Davidsdottir and in the past, Mat Fraser as well, to win The CrossFit Games.

He is a best selling author and the owner of CrossFit New England. Here are his list of 10 habits that you should avoid if you want to become more successful. 

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Don’t hit the snooze button

Don’t get mad at traffic

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