Sara Sigmundsdottir kettlebell workouts

Fiery CrossFit Chipper Kettlebell Workouts to Destroy your Weaknesses

Go all in and crush your weaknesses with these WODs.

WOD 4 – Chipper Kettlebell Workouts

Kettlebell Karen

For time:

  • 150 kettlebell thrusters

A benchmark CrossFit Girl workout, this kettlebell variation is equally as brutal.

Kettlebell CrossFit Workouts

Complete the reps as fast as possible. Another variation of this workout is performing kettlebell swings.

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