Birthday One Arm Muscle-Up by Magnus Midtbo!

This is how Norwegian rock climber celebrates his B-day. Way to go Magnus!

Magnus Midtbo, one of the world┬┤s best climbers, gave himself an original birthday surprise: a pretty decent one arm muscle-up with his friends cheering him on!

One arm muscle-up. Birthday surprise­čÄë I will work on my form though.. #mybirthday

A post shared by Magnus Midtb├Ş (@magmidt) on

Feeling inspired? Try this:

How to Get your First Bar Muscle Up!


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About The Author

I was born in Bratislava, Slovakia. Here I also got my journalism degree. Writing is my biggest passion as well as dancing, specifically dancehall. I keep myself fit in the gym on daily basis. I┬┤ve moved to Berlin, Germany to become a trainee at BOXROX magazine. I got a great opportunity to develop my writing skills and get to know more about crossfit and everything what comes with it.


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