crossfit conditioning home workouts mat fraser running outside
Source: RX'd Photography
By

8 Simple Home Workouts for Training at Christmas Time

The Christmas period can be one of the hardest parts of the year for training. Boxes and Gyms are closing for the holiday yet you still want to workout. If this sounds familiar, then here are 8 WODs you can do anywhere.

4. ANNIE

An interesting mix of very different exercises, this one will tax your core much more than you expect. Intensity is the name of the game so hit this one hard!

For time

  • 50-40-30-20-10
  • Double unders
  • Sit ups
positive mindset xebex air bike exhausted crossfitter

Stay strong when things get tough, it will be worth it in the end!

© RX'd Photography
Pages: 1 2 3 4 5 6 7 8
    • 0
  • Shares

    • You might also like

    Sponsor

    Workouts