8 Simple Home Workouts for Training at Christmas Time
The Christmas period can be one of the hardest parts of the year for training. Boxes and Gyms are closing for the holiday yet you still want to workout. If this sounds familiar, then here are 8 WODs you can do anywhere.
An interesting mix of very different exercises, this one will tax your core much more than you expect. Intensity is the name of the game so hit this one hard!