8 Simple Home Workouts for Training at Christmas Time

7. HOME WORKOUTS: CONDITIONING WOD

This is perfect if you have some space near your home to run. Lets face it, its probably going to be dark and cold so get that metal playlist on and get running. Do this whatever the conditions outside, snow, sleet or rain storm. Once the WOD is over, you’ve had a hot shower and there’s a glass of mulled wine in your hands, I’m sure you won’t regret it!

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