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8 Simple Home Workouts for Training at Christmas Time

The Christmas period can be one of the hardest parts of the year for training. Boxes and Gyms are closing for the holiday yet you still want to workout. If this sounds familiar, then here are 8 WODs you can do anywhere.

8. HOME WORKOUTS: KAREN

Simple and deadly, this is all in the mind. Get it done and you will deserve a serious chill out Christmas film night afterwards!

150 Wall balls for time

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Wall Balls: The exercise everyone loves to hate

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