Boost Your Hip Drive With Banded Clean Pulls from Brent Fikowski

Brent Fikowski: "Lots of fun sharing training knowledge again with Decathlete James Turner"

Also try this banded barbell exercise:

Improve Your Snatch with this Banded Barbell Exercise


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Easy 2 Girl Push Press by Dmitry Klokov

ELFIT Reebok - Elite Fitness Competition in The Land of The Pharaohs

About The Author

I was born in Bratislava, Slovakia. Here I also got my journalism degree. Writing is my biggest passion as well as dancing, specifically dancehall. I keep myself fit in the gym on daily basis. I´ve moved to Berlin, Germany to become a trainee at BOXROX magazine. I got a great opportunity to develope my writing skills and get to know more about crossfit and everything what comes with it.


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