BREAKING CROSSFIT NEWS – Dave Castro just announced the last Open WOD: “17.5 is…”

CrossFit Open workout 17.5 is finally here. And it is scary...

Dave Castro just announced it live from Madison…

CrossFit Open Workout 17.5

The CrossFit Open Workout 17.5 is FOR TIME.

Instructions 17.5

10 rounds for time of:
9 thrusters, (95 lb / 65 lb)
35 double-unders


The time you need to finish the 10 rounds will be your final score. BUT there is a 40 minute time cap for this workout!

NEWS: Check out these awesome BOXROX Deals from Rehband, Chestee & Co.

The moment Dave Castro’s brother spoilers 17.5


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