Rory Mckernan and Brent Fikowski Take Their #Openhumiliation Punishment like Men!

Rory and Brent get water bombed then covered with flour and maple syrup ?

The losers of 17.1 Open Announcement Brent Fikowski and Rory Mckernan suck it up and take their #open humiliation punishment like men:

#openhumiliation with @rorymckernan @fikowski #17point1

A post shared by Marston Sawyers (@marzmedia) on

Watch the full workouts here:

Patrick Vellner vs Brent Fikowski

Ro vs Boz


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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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