Brooke: “Session 1 from Tuesday this week:
•Heavy “Good Mornings” (i did 135#) super set with Strict T2B
•Single leg / arm Kettlebell RDL
•Heavy Back Squats”
https://www.instagram.com/p/BdQSMQABKMg/?hl=en&taken-by=brookeence
And some motivation from this top CrossFit Games athlete…
https://www.instagram.com/p/BbpprDOBiUE/?hl=en&taken-by=brookeence