Brooke wells crossfitter

Brooke Ence puts Bodybuilder through his First Crossfit Workout!

Physique model tries Crossfit for the first time!

Steve Cook is a professional physique competitor. Brooke Ence is a CrossFit Games athlete. Watch as two worlds collide when physique meets fitness in a 7-minute AMRAP of front squats and burpees after some heavy power cleans and back squats.

Great to see athletes being open minded and incorporating elements of other sports into their training.