How to Lose Weight – The Best Assault Bike Workouts for CrossFit Athletes

These fat burning assault bike workouts for CrossFit athletes and tips will teach you how to lose weight and how to build a better, stronger engine.

6 South African Athletes To Follow & Learn From

Six up-and-coming South African athletes to follow during the CrossFit Games season.

Zack George Withdraws From 2021 CrossFit Season Following Injury

The 2020 Fittest Man in the UK has been forced to sit out this season following a hip injury.

What the New Age Group Qualification System Means for Top CrossFit Masters and Teens

With the number of age group athletes that advance through the season changed, participation numbers have roared on one side, but a few divisions have been left behind.

Meet Aimee Cringle: CrossFit Athlete, Student Nurse and Rising Star in the UK Scene

At 21-years-old, Aimee is one of the fittest athletes in the UK and is hungry for more.

Tia-Clair Toomey-Orr Heads Up Open Leaderboard

Tia-Clair Toomey-Orr has (unofficially) won the 2021 CrossFit Open.

French Powerhouse Willy Georges Is Out for the CrossFit Season

One of the most prominent French athletes in CrossFit history will undergo surgery on his shoulder.

20 Lessons from Rich Froning to Help you become a better CrossFit Athlete

Tips from Rich Froning to help you become a better athlete and a more successful individual.

Sara Sigmundsdóttir Plans “The Most Epic Comeback in CrossFit”

“I am 98% sure that I will be a better athlete after this injury.”

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