The Ketogenic Diet and Recovery for CrossFit (Part 3)
Find out how Keto affects energy metabolism, inflammation and oxidative damage, mental…Leave a comment
The Ketogenic Diet and CrossFit Athletic Performance (Part 2)
Find out how keto affects strength, gymnastics, Olympic weightlifting and endurance in…Leave a comment
Keto Dieting, Fat Loss & How it Affects Athletic Performance
Find out if the Keto Diet is right for you.Leave a comment
Does the Ketogenic Diet Work Well for Crossfit Training?
So what is the Ketogenic diet? What does it involve? And will…Leave a comment