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Long Reads

Our most thought-provoking or impactful pieces, all in one place.

Athletes

The CrossFit Open: A Comprehensive Guide To Its Past, Present & Future

Emily Browne - 0
To make it to the CrossFit Games, you have to make it through The CrossFit Open first.
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Diets and Guidelines

Forget About Diets – Sustainability Is What Matters Most in Your Nutrition

Caro Kyllmann - 0
Your nutritional approach should work for more than three months.
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Athletes

CrossFit And Age – How to Coach Older Athletes

Juan Acevedo - 0
When fitness training is synonym of perpetual improvement it’s hard to accept natural performance declines with age, but this shouldn’t stop Master athletes and their coaches on their athletic pursues.
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Long Reads

Drugs in CrossFit® Part 1 – An Obsessed Athlete’s Story

Caro Kyllmann - 0
The true story of why one anonymous athlete turned to performance enhancing drugs.
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Long Reads

Everyday Racism and White Fragility in CrossFit® (OPINION)

David Tokiharu Mayeda - 0
An in-depth look into everyday racism and white fragility as experienced in the sport and brand of CrossFit.
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Long Reads

CrossFit Will Die Without Major Changes — Five Steps it Should Take Going Forward (OPINION)

Zack Rearick - 0
In the midst of all the backlash CrossFit HQ is currently facing, these are five action steps the company should take to save the brand.
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Long Reads

Genetics in CrossFit – Does It Even Matter?

Caro Kyllmann - 0
Certain genetic traits are favoured by certain sports, meaning that some people are off to a natural advantage. In some sports, this genetic ‘edge’ can be huge, but with CrossFit encompassing such a wide variety of movements, what role does genetics play in the sport?
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Athletes

Adversarial Growth Following a CrossFit Injury: A Guide for CrossFit Athletes

Athina Papailiou - 0
An in-depth look at the impact injuries have on CrossFit athletes and an exploration of how obstacles and difficulties can prove to be beneficial to an athlete’s career through adversarial growth.
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Interviews

Icelandic Young Guns – The Powers Brewing Below Household Names

Caro Kyllmann - 0
Iceland is home to some of the best CrossFit athletes in the world and the next generation is successfully following in those footsteps.
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