CrossFit And Age – How to Coach Older Athletes

When fitness training is synonym of perpetual improvement it’s hard to accept…

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Drugs in CrossFit® Part 1 – An Obsessed Athlete’s Story

The true story of why one anonymous athlete turned to performance enhancing…

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Everyday Racism and White Fragility in CrossFit® (OPINION)

An in-depth look into everyday racism and white fragility as experienced in…

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CrossFit Will Die Without Major Changes — Five Steps it Should Take Going Forward (OPINION)

In the midst of all the backlash CrossFit HQ is currently facing,…

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Genetics in CrossFit – Does It Even Matter?

Certain genetic traits are favoured by certain sports, meaning that some people…

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Adversarial Growth Following a CrossFit Injury: A Guide for CrossFit Athletes

An in-depth look at the impact injuries have on CrossFit athletes and…

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Icelandic Young Guns – The Powers Brewing Below Household Names

Iceland is home to some of the best CrossFit athletes in the…

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