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BOXROX
BOXROX - Competitive Fitness Magazine
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CrossFit
Full List of Individual Athletes Invited to the CrossFit Games
Robert Born
-
June 5, 2023
CrossFit
Surprises and Results of CrossFit Semifinals Europe and Asia
Robert Born
-
June 5, 2023
CrossFit
CrossFit Semifinals: Who to Watch in Europe and Asia
Robert Born
-
May 31, 2023
CrossFit
How to Watch CrossFit Semifinals Europe and Far East Throwdown Asia
Robert Born
-
May 31, 2023
Training
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Upper Body
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Latest news
Full List of Individual Athletes Invited to the CrossFit Games
Surprises and Results of CrossFit Semifinals Europe and Asia
CrossFit Semifinals: Who to Watch in Europe and Asia
How to Watch CrossFit Semifinals Europe and Far East Throwdown Asia
Athletes and Teams Going to the CrossFit Games After Second Week of Semifinals
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
Full List of Individual Athletes Invited to the CrossFit Games
Robert Born
-
June 5, 2023
CrossFit
Surprises and Results of CrossFit Semifinals Europe and Asia
Robert Born
-
June 5, 2023
CrossFit
CrossFit Semifinals: Who to Watch in Europe and Asia
Robert Born
-
May 31, 2023
CrossFit
How to Watch CrossFit Semifinals Europe and Far East Throwdown Asia
Robert Born
-
May 31, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
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Beginners
Athlete Divisions
Workouts
Fitness Gear
Exercises
Beginners
Everything a beginner needs to get started in the world of fitness.
Workouts
10 Awesome Kettlebell Workouts for Beginners to Upgrade Your Fitness Level
Luke Downing
-
July 15, 2022
Beginners
5 Simple Exercises Everyone Screws Up (Don’t make these Mistakes)
Robbie Wild Hudson
-
July 8, 2022
Workouts
How To Take the Fitness Age Challenge and Find Out How Old You Really Are
Robert Born
-
July 7, 2022
Workouts
How to Make Muscle Gains At Every Level
Robert Born
-
June 28, 2022
Workouts
Check Out This Split Squats and Lunges Masterclass
Robert Born
-
June 27, 2022
Workouts
10-Minute Full-Body Workout for Beginners (No Equipment)
Robert Born
-
June 23, 2022
Training
Decline Bench Press: How-To, Mistakes to Avoid, Pros and Cons
Robert Born
-
May 7, 2022
Workouts
The Perfect Beginner Workout (Sets and Reps Included)
Robbie Wild Hudson
-
May 2, 2022
Training
How Long Should You Rest Between Sets?
BOXROX
-
April 7, 2022
Training
Best Beginners Guide to Snatching
Robert Born
-
March 31, 2022
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3 Simple Tips for Triceps to Force Muscle Growth
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June 6, 2023
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What Happens To Your Body When You Exercise Every Day For 1 Month?
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