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BOXROX
BOXROX - Competitive Fitness Magazine
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CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
CrossFit
Justin Medeiros and Ellie Turner Reveal What Happened At the 2023 CrossFit Games
Robert Born
-
August 14, 2023
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Latest news
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Justin Medeiros and Ellie Turner Reveal What Happened At the 2023 CrossFit Games
CrossFit Worldwide Ranking System Updated: Adler Passes Medeiros, Lawson Climbs to 2nd
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
CrossFit
Justin Medeiros and Ellie Turner Reveal What Happened At the 2023 CrossFit Games
Robert Born
-
August 14, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
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Bodyweight
Barbell
Kettlebell
Dumbbell
Bodyweight
Master important bodyweight exercises.
Bodyweight
The ONLY 8 Bodyweight Exercises Needed to Build Muscle Faster
Robert Born
-
August 18, 2023
Exercises
100 Push-Ups a Day for 30 Days – What Happens to Your Body?
Robert Born
-
August 12, 2023
Bodyweight
The 8 Week Pull-Up Challenge to Build Impressive Muscle, Skill and Strength
Robert Born
-
August 12, 2023
Exercises
22 Chest Exercises Ranked from Worst to Best
Robert Born
-
August 11, 2023
Endurance
The Number 1 Top Exercise to Lose Belly Fat Quickly
Robert Born
-
August 10, 2023
Uncategorized
10 Best Exercises to Lose Fat At Home
Robert Born
-
July 31, 2023
Bodyweight
How to Use Walking to Get Down to 12% Body Fat
Robert Born
-
July 29, 2023
Training
12 Gym Exercises You Will Never Do Wrong Again
Robert Born
-
July 26, 2023
Bodyweight
100 Bodyweight Exercises Ranked from Beginner to Master
Robert Born
-
July 25, 2023
Bodyweight
Why 100 Push-Ups a Day is a Bad Idea (and What You Should Do Instead)
Robert Born
-
July 25, 2023
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Must Read
Upper Body
Overhead Tricep Extensions vs Cable Pushdowns: New Research Finds One Builds 40% More Muscle
Robert Born
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September 21, 2023
Upper Body
3 Best Strategies to Build Bigger and Better Arms
Robbie Wild Hudson
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September 21, 2023
Lose Weight
11 Simple Tricks to Lose Love Handles Fast
Robbie Wild Hudson
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September 21, 2023
Upper Body
Bicep Curls Aren’t Effective: Do This Instead and Boost Bicep Growth By 200% (Opinion)
Robert Born
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September 21, 2023