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BOXROX
BOXROX - Competitive Fitness Magazine
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Highlights
CrossFit
How to Watch the 2023 Dubai CrossFit Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
CrossFit
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
Robert Born
-
November 13, 2023
CrossFit
2024 CrossFit Season Details Revealed
Robert Born
-
November 8, 2023
Training
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Latest news
How to Watch the 2023 Dubai CrossFit Championship
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
2024 CrossFit Season Details Revealed
How Much Money Did Athletes Earn at the 2023 Rogue Invitational
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
How to Watch the 2023 Dubai CrossFit Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
CrossFit
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
Robert Born
-
November 13, 2023
CrossFit
2024 CrossFit Season Details Revealed
Robert Born
-
November 8, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Pro
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Bodyweight
Barbell
Kettlebell
Dumbbell
Bodyweight
Master important bodyweight exercises.
Exercises
Types of Grips for Ring Muscle Ups & How To Do Them
Emily Browne
-
July 20, 2021
Training
7 Exercises to Properly Warm-Up For Ring Muscle-Ups
Robert Born
-
July 13, 2021
Workouts
17 Best Plank Abs Exercises you can do at Home to Build a Strong and Toned Core
Robbie Wild Hudson
-
June 27, 2021
Training
How to Perfect Your Grip and Arm Positioning During Muscle Ups
Robbie Wild Hudson
-
May 24, 2021
Training
Pistol Squats: How to Progress, Benefits, Plus 8 Workouts
Robert Born
-
May 16, 2021
Workouts
5 Tough Static Hold Abs Exercises to Build Core Strength
Robbie Wild Hudson
-
February 6, 2021
Training
11 Pull Up Variations Every Athlete Needs to Know
Robbie Wild Hudson
-
February 2, 2021
Bodyweight
5 Pull Up Bar Complexes to Explode your Strength and Skill
BOXROX
-
December 7, 2020
Training
How to Build Muscle with Bodyweight Exercises – Top Tips for Training at Home
Robbie Wild Hudson
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December 3, 2020
Training
5 Important Static Hold Abs Exercises to Build Core Strength
Robbie Wild Hudson
-
November 10, 2020
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Core and Abs
11 Simple Tricks to Lose Love Handles Fast
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December 9, 2023
Muscle and Strength
How Many Sets Maximise Muscle Growth?
Robert Born
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December 9, 2023
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8 Gym Hacks to Speed Up Muscle Growth
Robbie Wild Hudson
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Why You Must Use Weighted Exercises to Train Your Abs (Best 4 to Choose)
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