Training

  • Train Hard, Train Smart: Win CEP Crossfit Compression Gear

    Train Hard, Train Smart: Win CEP Crossfit Compression Gear

    Compression gear improves athletic performance and speeds up recovery times. Get on…

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  • 7 REAL Rules for Achieving your Crossfit Goals in 2017

    7 REAL Rules for Achieving your Crossfit Goals in 2017

    If you want something go and get it, wait for no man…

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  • 30 Inspirational Quotes for Crossfit Motivation

    30 Inspirational Quotes for Crossfit Motivation

    We all need extra motivation from time to time. Crossfit is hard…

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  • How to Choose the Right Weights for Your Qualification

    How to Choose the Right Weights for Your Qualification

    In the past month, we have seen more and more qualifications with…

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  • 5 Reasons Why you Need Crossfit in your Life

    5 Reasons Why you Need Crossfit in your Life

    love Crossfit? We wrote a guide, specially for you, to share with…

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  • 5 Crossfit Tips to Give You the Psychological edge

    5 Crossfit Tips to Give You the Psychological edge

    We strain our bodies and perfect Crossfit techniques, but during the hardest…

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  • How to Adapt Training: Wrist and Elbow Injuries

    How to Adapt Training: Wrist and Elbow Injuries

    With high intensity sports like Crossfit, it’s not unusual to experience pain,…

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  • Training to become CrossFit’s Fittest: Katrín Tanja Davídsdóttir and Chris Hinshaw

    Training to become CrossFit’s Fittest: Katrín Tanja Davídsdóttir and Chris Hinshaw

    CrossFit Games champion Katrín Tanja Davídsdóttir and her endurance coach Chris Hinshaw…

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  • 5 Training Tips from Katrin Davidsdottir

    5 Training Tips from Katrin Davidsdottir

    In 2014 Davídsdóttir’s season ended at the Regionals, in 2015 she stood…

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  • How Strong Is Your Crossfit Mind?

    How Strong Is Your Crossfit Mind?

    A few weeks ago, I attended the German Throwdown finals, a great…

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  • Who is Your Best Audio Train buddy?

    Who is Your Best Audio Train buddy?

    Don’t let wires hold you back. Get the ultimate workout with Jabra’s…

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  • Chris Hinshaw: How to Teach Crossfit Mental Toughness

    Chris Hinshaw: How to Teach Crossfit Mental Toughness

    Are you tough enough? Chris Hinshaw - former professional Ironman and endurance…

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