Women

  • Female Body Image crossfit athletes

    How Sport and Crossfit Promote a Healthier Concept of Female Body Image

    How Sport and Crossfit Promote a Healthier Concept of Female Body Image

    Camille LeBlanc-Bazinet - “Bodies should be defined by what they can do,…

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  • Crossfit-woman-kettlebell

    A Better Beautiful – How Crossfit Helped me Redefine My Relationship with My Body

    A Better Beautiful – How Crossfit Helped me Redefine My Relationship with My Body

    I’m not talking about a fabulous incredible bikini body.  I’m talking about…

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  • Is Your Pre-sleep MetCon Keeping You Awake?

    Is Your Pre-sleep MetCon Keeping You Awake?

    Vigorous exercise before sleep is not always a good idea, but if…

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  • 9 Things I Learned Being a Crossfit Mom

    9 Things I Learned Being a Crossfit Mom

    I opened my own Crossfit box when I was 8 months pregnant.…

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  • CrossFit-Games-Athlete-Poses-Naked

    CrossFit Games Athlete Poses Naked for Positive Body Image Project

  • Camille-Leblanc-Bazinet

    CrossFit Ladies – Naked Shoots, Victoria’s Secret Angels & Attacking Internet Trolls

    CrossFit Ladies – Naked Shoots, Victoria’s Secret Angels & Attacking Internet Trolls

    3 Inspiring stories from 3 incredible CrossFit ladies that are speaking out…

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  • Pelvic-floor

    How to Stop Peeing Yourself During Double Unders (& Other Exercises)

    How to Stop Peeing Yourself During Double Unders (& Other Exercises)

    Unfortunately this is a problem that affects not only women who have…

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  • Female-Athlete-Tire-Flip

    Influence of the Menstrual Cycle on Programming for Performance-Based CrossFit Athletes

    Influence of the Menstrual Cycle on Programming for Performance-Based CrossFit Athletes

    "Almost no one talks about a mechanism which takes part in every…

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  • Strong is Beautiful – A Guide to Strength Training for Women

    Strong is Beautiful – A Guide to Strength Training for Women

    Strength training is an incredibly productive and performance-based approach to getting fitter,…

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  • 13 Crossfit Super Mums That Will Inspire You

    13 Crossfit Super Mums That Will Inspire You

    You think keeping up with a balanced work-training ratio is hard? Add…

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  • Sara-Sigmundsdottir

    Fun Memes for Badass Female Crossfitters :)

    Fun Memes for Badass Female Crossfitters :)

    For all the female Crossfitters who are training hard, smashing prs and…

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  • CrossFit-Women

    15 Motivational Female Crossfitters to Inspire You in 2018!

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