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Slow Elbow Syndrome: Don’t Make This Mistake with your Cleans!

Good form will help you lift more, keep you safe and make you stronger. Don't make this technical error when you lift.

Watch out for this:

*Clean Technique: Fix "Slow Elbow Syndrome"

Spread the word. Let's eliminate "Slow Elbow Syndrome" once and for all!(Link to free #WODprep training guide in the comments, can't wait to help you out!) #CureSlowElbows #Cleans #OLY #SimpleCoaching #SlowElbowSyndrome

Posted by WODprep on Montag, 2. Mai 2016

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