28 Feb 15

Saturday

2015

Apti Aukhadov Seminar – CrossFit Oslo

Start date
28 February 2015
Start time
09:30
End date
28 February 2015
End time
07:30
Type
Seminars

About the event

This is a full day hands on seminar with Olympic Medalist Apti Aukhadov, one of the most iconic lifters of his generation, with flawless technique and a wonderful relaxed coaching style. Apti will coach each participant one on one throughout the seminar and perform a short lifting demonstration. There will be plenty of time also for discussion, questions, focus on mobility drills and accessory movements. Participants can also choose to sign up for a 2 day training camp and take in a second day on 1st March.

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