About the event
Spend two full days with the CrossFit Endurance staff learning, studying, and applying the principles of CrossFit Endurance. The CrossFit Endurance Trainer Course is an introduction to CrossFit Endurance and other factors which impact performance.
During the Course attendees will learn how CrossFit Endurance works for endurance athletes and CrossFit athletes. Attendees will learn proper run mechanics. This will include video taping and drills.
Attendees will learn more about CrossFit Endurance training & programming, nutrition, recovery, injury prevention & care. This Course will be presented by members of the CrossFit Endurance staff. Please wear clothing you can work out in, running shoes, and bring a wrist watch with a stop watch function. The endurance community is largely overtraining and this is an indispensable tool for learning how to effectively train someone and keep them healthy and ready for their next race.
Frequently Asked Questions
#1: Do I need to be affiliated with CrossFit to attend this Course?
No, this course is open to anyone interested in learning how to become a more efficient runner, endurance athlete, or CrossFit athlete, and anyone interested in learning how to implement CrossFit and CrossFit Endurance training into a successful program.
#2: As a CrossFitter, how will this course benefit me?
This course will help you to effectively teach endurance and CrossFit athletes how to train with better mechanics, and help you learn how to program CrossFit Endurance workouts for your athletes..
#3: What course materials, if any, come with this Course?
You will receive:
- pre-cert reading materials that should be read prior to the Course.
- a layout of each presentation. You will be required to take notes.
- a packet to continue improving your technique and skills following the Course weekend.
#4: Are there any pre-requisites for this course?
No. Anyone can attend; however, to receive a Trainer Certificate for the CrossFit Endurance Trainer Course one must hold a valid and current Level 1 Trainer Certificate. If you attend and do not hold a valid and current Level 1 Trainer Certificate, you will be issued a Certificate of Attendance.
#5: What are the requirements for becoming CrossFit Endurance Trainer?
The requirements for this credential are stringent, primarily for your protection and the safety of those you train. They are:
- Holding a valid and current CrossFit Level 1 Trainer Certificate
- Course Attendance 100%
- Participation 100%
#6: When will I receive my certificate?
You will receive your certificate at the completion of the seminar.
For more information, see the CrossFit Endurance site.