About the event
Start and end time: 8 am to 4 pm each day with a 1 hour lunch break.
Reading Material: The reading material link will be embedded in your registration confirmation email that you will receive as soon as you register. Print out the packet and bring it with you.
Meals: On your own.
Other: Possible social gathering and dinner on Saturday night.
The Endurance course is a powerful weekend of getting faster, stronger and increasing overall fitness/performance. Led by one of our head coaches for CrossFit Endurance, you will get both in depth education as well as a unique opportunity to be (run) evaluated throughout the weekend.
This is a Course that is the ideal CrossFit Level 1 compliment. A Level 1 is NOT a prerequisite to attend an Endurance Course. This introduction to CrossFit Endurance fundamentals is ideal for coaches/trainers, all endurance athletes, CrossFit athletes looking to shave WOD times or simply for those of you looking to fine tune your run mechanics.
In addition to the individual coaching we focus on biomechanics, the science of running, nutrition, injury prevention, and programming implementation. We focus on quality of training, not quantity.
The weekend is full of current content that you can apply immediately. Racing, training or getting more powerful – you’ll walk (or run!) away with a refreshing perspective of how endurance training should be done.
Frequently Asked Questions
#1: Are there any pre-requisites for the course?
No. Anyone can attend; however, to receive a Trainer Certificate for the CrossFit Endurance Trainer Course one must hold a valid and current CrossFit Level 1 Trainer Certificate. If you attend and do not hold a valid and current CrossFit Level 1 Trainer Certificate, you will be issued a Certificate of Attendance.
#2: What are the requirements for becoming a CrossFit Endurance Trainer?
The requirements for this credential are stringent, primarily for your protection and the safety of those you train. They are:
1. Holding a valid and current CrossFit Level 1 Trainer Certificate
2. 100% course attendance
3. 100% participation
#3: When will I receive my certificate?
You will receive your certificate at the completion of the seminar
Come find out why CrossFit Endurance is the leading endurance education provider.