About the event
Saturday, 9th of March 2013
TRAIN Manchester, Manchester
CrossFit Powerlifting will be taught with the techniques used by Louie Simmons of Westside Barbell. Laura Phelps-Sweatt and Shane Sweatt will be presenting these methods at this course. Spend 2 days learning the Backsquat, Deadlift, and Bench Press using techniques that have allowed Louie Simmons to create the most successful powerlifters in the world. This course is not for the faint of heart. You will be jumping right into a very intense lifting environment.
Spaces are limited and filling up fast.