About the event
Athletes will compete in two categories:
Elite (18+) Men & Women
* Elite Standards *
Open slots: 50 Male / 30 Female
Rx/Elite category athletes should have full command of all the fundamental skills of Crossfit:
Muscle Ups, Chest-To-Bar Pull Ups, Handstand Push Ups, Pistols and Double Unders
Scaled (18+) Men & Women
* Scaled Standards *
Open slots: 50 Male / 30 Female
Scaled athletes should have good command of these fundamental skills:
Push Press, Push Jerk, Deadlift, Clean and Jerk, Snatch, KB Swings, Wall Ball, Box Jump, Pull Ups and Burpees. Weights in scaled are less than Elite and there won’t be high skill movements in the scaled division.
THE FINALS
The following number of athletes will be invited to the finals after online qualifiers:
– 50 Elite Men and 30 Elite Women
– 50 Scaled Male and 30 Scaled Women
The finals will take place on 13th and 14th August 2016
