About the event

The event will consist of 3 online qualifiers and a live final.

For the online qualifier, a workout will be released on this website on a Thursday, and your team will have until the following Wednesday to complete the workout and submit your score. You can attempt the workout and submit your score as many times as you want within the time frame given. The leaderboard will be updated daily so that you can check your position.

The top 30 qualifiers in the male and female groups, will make it through to the final, which will consist of a one day event at a premier fitness facility in Portsmouth. The winners of each group will be crowned the fittest pair of athletes in the south.