08 Apr 18

Sunday

2018

Grind It Out (Scaled Females Pairs Competition)

Start date
08 April 2018
Start time
09:00
End date
08 April 2018
End time
19:00
Location
Rochford CrossFit
Type
Throwdowns
Country
-
City
Essex
Street
Unit 4a Swaines Industrial Estate Rochford
Zip code
Ss4 1rg,
Registration page
Athlete price
40 British Pounds

About the event

Female Scaled mixed pairs comp

Great competition for scaled athletes looking to challenge themselves in a friendly atmosphere.

Grab yourself a parner and sign up.

3 workouts per team on day

Semi final top 10 pairs

Final top 5 pairs

Movement standards

Deadlift 35kg

Wallball 4 kg

Frontsquat 35kg

Single skips

kb swing 12kg

thruster 20kg

Cancellation

No refund policy .

If event is cancelled by Rochford crossfit refunds will be issued.

Onsite parking

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