About the event

The workshop is suitable for all levels, beginners and those who are more advanced. The focus is on personal development and the goal is to get the participants to get better understanding of gymnastics and to be hungry to want to learn more. The movements are broken down and studied and high focus is put on correct positions. In order to achieve your goals in the best and safest way it is important to be able to perform basic positions of each exercise in a good way, before you get to the next step.

For more information please send an email to bjorkodinsdottir@gmail.com