About the event
WOD Skill Events are proud to announce our Ireland & UK Tour with Dmitry Klokov in February & March 2014. This is a first of its kind tour, bringing the most famous Olympic Lifter in the world on a tour of the best and most high profile CrossFit Boxes, Weightlifting Clubs and Strength and Conditioning Facilities.
This is a unique opportunity to train with Klokov! This is no ‘meet & greet’. With small numbers in attendance this will be an intimate seminar event. You get to spend the day with the biggest weightlifting star in the world and ask him to check out your form!!
Our focus is on giving you a high quality elite experience, in the best facilities CrossFit and weightlifting have to offer. We want to provide you with the best possible opportunity to really benefit and learn from your participation.
Klokov is huge star in the weightlifting world and a growing icon within CrossFit, in which he is currently taking a keen interest. This year he will be undertaking CrossFit specific tours in the US, Australia and in mainland Europe. We are delighted to be bringing him to Ireland and the UK.
Each session will include the following:
- Lifting demonstration by Klokov
- Coaching input by Klokov on lifting by participants
- Presentation and Informal questions and answers sessions covering the following: training, preparing for competition, increasing strength, efficiency, movement quality, mobility drills and recommendations, diet and supplementation.
- Team CrossFit workout with Klokov participating in a team.