About the event
The Live Action Throwdown consists of workouts released online over a four week period. In the essence of the competition, these workouts will be released and performed live via on Live Action Throwdown social media. Once complete, further movement standards and a detailed workout video will be posted on via the official LiveActionThrowdown website.
Competitors will have just 24hrs to submit each workout via Facebook live from the time of workout launch. This means one chance, no repeats! Teams must post results to the online leaderboard including a link to their live video archive.
In 2017, workouts will be released at 1700hrs (GMT) each Friday and are to be submitted to the Leaderboard no later than 1700hrs (GMT) the following day (24hrs). Workouts are scheduled to be released weekly for four weeks beginning April 7th.
There are four categories, Male/Female Rx & Male/Female Masters with £1000 cash prize for the Rx winners at the end of the four weeks. Teams consist of three people, 3 Male or 3 females. To qualify for the masters division the youngest member of your team must be at least 30 years of age, and combined ages of each team member must exceed 105 (30+35+40yrs). Weekly prizes for each workout winner, both male and female categories.
Cost – Entry will be £15 per team member, £45 total (+£2 admin fee).