04 Sep 16

Sunday

2016

Merseysides Strongest Novice

Start date
04 September 2016
Start time
10:00
End date
04 September 2016
End time
11:00
Type
Strongman

About the event

£20 to compete
Trophies for top 3

Novice Strongman Competition – Open weight

Must have only took part in 3 or less competitions

Trophies for top 3

1 – Deadlift Head to head – 180kg for reps (60 seconds time limit)
2 – Log – ground to overhead – 80kg for reps (60 seconds time limit)
3 – Box squat – Head to head – 140kg for reps (60 seconds time limit)
4 – Yoke onto farmers – 20 meters each – 200kg yoke onto 90kg each hand farmers (Drop and turn for each at 10m)
5 – 80kg Atlas stone – Floor to chest

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