About the event
MIKE ROBERTSON FOR THE FIRST TIME IN POLAND!
S & C Room is proud to invite you to a unique event: one of the best world class trainers – Mike Robertson the first time in his career will be hosting in Poland. Mike is an unquestioned authority in the coaching world. He trains pro athletes from the NBA, NFL, MLS and is the physical preparation coach for the Indy Eleven professional soccer team. Mike is one of those characters who revolutionized fitness and successfully incorporated the optimal breathing pattern rules for strength training.
?What will you gain from the training?
During the 2-day training you will learn the training philosophy of one of the world’s leading coaches. This seminar will change your way of looking at training programming and will provide you with practical knowledge.
?You will learn about:
# 1 – The R7 Approach to Training
# 2 – 10 Principles of Smart Training
# 3 – Design 101 Program
# 4 – The Intelligent Approach to Conditioning
# 5 – Program Design Hands-On
# 6 – Coaching Breathing and Core Training
# 7 – Coaching the Squat (Biomechanical Approach)
# 8 – Coaching the Deadlift (Biomechanical Approach)
# 9 – Coaching Horizontal Reaching and Rowing Exercises
# 10 – Coaching Vertical Reaching and Rowing Exercises
# 11 – Split-Stance Coaching and Single-Leg Exercises
2 Day Seminar (4. 11. and 5. 11. 2017):
2000PLN – 480 EUR
Early Bird (by 1. September 2017) 10% off = 1800 PLN – 430 EUR?
To submit your participation please send the following information to email address:
?In the email, please post:
4. PHONE NUMBER
5. Data for the billing
– Name of the company
– Adress of the company
In response you will receive data to make the transfer. After the payment is posted, a confitmation will be sent.
If you want to join this elite event – do not wait, sign up today!
The number of seats is limited!
That will be solid dose of knowledge from a world-famous coach!
More information you will find on