About the event
CrossFit CRG and Combat Ready Gym invite you to get stuck in and raise money for ‘Southwest Scotland RnR’, a local military charity that provides activity weekends for injured service personnel (http://www.southwestscotlandrnr.org.uk/).
Come and join us for a day of blood, sweat and beers and pit yourselves against other Scottish CrossFit boxes and the serving military who we have invited to be our guests for the day. The workout will be ‘Murph’ (1 mile run, 100 pull ups, 200 push ups, 300 squats and finishing with another mile run) and you will share the workload between the two team members divvied up however you wish. Teams can be same gender or mixed – your call entirely.
There is an early bird price of £40 and that is for the team of two, so is a pretty fair £20 each (plus the Eventbrite fee of £3.05 per pair). After June 1 the price goes up to £50. Print out your ticket and bring it with you on the day. As this is a charity gig and or expenditure will be dictated by the numbers we anticipate coming, we will not offer refunds, but you are welcome to pass your ticket on to another person if you can’t make it for some reason. Go to our Facebook page (Combat Ready Gym) and click on the event where you will find a link to ‘Eventbrite’.
There will be food and drink to purchase on the day so bring friends and family along to cheer you on. Feel free to email us with any questions and look forward to seeing you on the day.