28 Jun 14

Saturday

2014

Performance Enhancing Workshop with Lacee Kovács

Start date
28 June 2014
Start time
07:00
End date
28 June 2014
End time
07:00
Location
CrossFit Lugano
Type
Seminars
Country
Switzerland
City
Lugano
Street
Via Fola, 11
Zip code
6900
Athlete price
199CHF
Spectator price
199CHF

About the event

In this one day workshop, Europe’s favourite Lacee Kovács will unveil to a very restricted audience his training programs, workout strategies, meals and plans. In this hands-on seminar you will discover tips and techniques for the most demanding movement standards and you will put into play everything you’ve learned throwing down under Lacee’s expert eye.

The “Competitors Strategies Series” workshops aim to provide helpful hints on how to improve your performance by knowing and using the training strategies of the fittest athletes.

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