About the event
The following categories are conditional and will depend on the number of athletes we have registered.
Women Open Category
Junior (unders 21s)
In the event that weight categories will not be evenly divided with athletes, new weight classes will be announced once registration closes.
All athletes will have 3 attempts at the Squat, Bench Press and Deadlift. Each athletes best valid attempt on each lift counts toward their competition total. For each category, the lifter with the highest total wins. If two or more lifters achieve the same total, the lighter lifter ranks above the heavier lifter.
The overall winner of the competition will be base on the Wilks formula – a coefficient used to measure the strength of a powerlifter against other powerlifters despite their different weights.