About the event
This competition will be held on Sunday the 18th of September 2016 at CrossFit East Kilbride.
“Proving Grounds UK” is a one-day individual fitness competition. Competitors will be faced with different fitness tests in areas such as gymnastics, metabolic conditioning and weightlifting…or all 3 at once.
In order to take part in this years Proving Grounds UK, you will have to enter into a ballot from which 36 competitors will be selected at random. From this, there will be three ranked categories created for both male/female competitors. Within your category you will be matched up with athletes suitable to your level of ability. Categories will include beginner, intermediate and advanced and the competition is open to all athletes 16+.
If you become one of the lucky selected ballot athletes, your category will be determined by placing workouts which will be set out prior to the competition. In order to secure your spot once chosen, you will need to pay a £25 competition entrance fee.
The ballot will be opening on Friday the 15th of July and close at 10pm on Friday 22nd of July.
There will be a cash prize for each 1st place finisher out of the 6 categories and all competitors will get a limited edition t-shirt.
If you want to do an individual competition with other athletes suited to your ability, then “Proving Grounds UK” is for you!
Come and PROVE yourself!