22 Nov 15

Sunday

2015

Recession Proof Body "Levers" Workshop

Start date
22 November 2015
Start time
10:00
End date
22 November 2015
End time
12:30
Location
Motus Strength
Type
Workshops
Country
United Kingdom
City
London
Street
19a Michael Road, Fulham
Zip code
SW6 2ER
Registration page
Athlete price
£30

About the event

The front and back lever maybe basic gymnastic moves but they’re not easy! The modern day calisthenics movement has popularised the levers to the extent that they are must have moves, often being blasted out on the bars, rings and pretty much anywhere.

Our Levers workshop will coach you through the foundation techniques, progressions and conditioning exercises required to master the full holds.

Coached by Recession Proof Bodies Lee Wade Turner, as with our previous calisthenics workshops, this is not to be missed if you are serious about building your bar and ring skills.

Newsletter

Hardest WODs, event photos,
box rumours, nutrition tricks and more!

Never miss a post