29 Oct 16

Saturday

2016

Scaled Same Sex Pairs Competition

Start date
29 October 2016
Start time
08:00
End date
29 October 2016
End time
11:00
Location
Form Leeds
Type
Throwdowns
Country
-
City
Leeds
Street
Leodis Court
Zip code
LS11 5JJ
Registration page

About the event

Scaled same sex pairs competition held at the iconic Form Leeds. Action packed day compromising of 4 WODs, semi final & final.

Here’s some guidance to help you decide which competition would be best for you.
If you are able to work through the following benchmark workouts as prescribed then you should be entering the RX’d competition.

Annie
Fran
Grace
Diane
Eva
Lumberjack 20

If the movements in these wods are a challenge or you are unable to maintain intensity throughout then you would be better advised entering the scaled competition.

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