14 May 17

Sunday

2017

The Battleground Total Carnage

Start date
14 May 2017
Start time
08:00
End date
14 May 2017
End time
06:00
Location
Core Performance CrossFit
Type
Throwdowns
Country
United Kingdom
City
Bedford
Street
4-6 Sergeants Way
Zip code
MK41 0EH
Registration page
Athlete price
70 GBP

About the event

COMPETITION FORMAT
MIXED PAIR (1 X FEMALE, 1 X MALE)
MUST BE 18+ YEARS OLD – NO UPPER AGE RESTRICTION AS LONG AS YOU’RE CONFIDENT IN THE MOVEMENTS AND WEIGHTS BELOW

QUALIFYING BATTLE’S

Movements/Weight Requirements
– Kettlebells (24/16kg)
– Wall Balls (9/6kg)
– Confident in the Olympic lifts (50/30kg)
– Box jumps (24/20″)
– Burpees
– Rowing

SEMI FINAL BATTLE’S

Movements/Weight Requirements
All of the above plus the following:
– Olympic lifts (60/40kg)
– Toes 2 Bar
– Pull ups

FINAL BATTLE

Movements
All of the above plus the following:
– GHD sit ups
– Bar/Ring Muscle Ups
– Handstand Pressups
– Chest 2 Bar
– Rope climbs
– Double unders

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