11 Jan 14

Saturday

2014

Weightlifting Workshop 2014

Start date
11 January 2014
Start time
16:00
End date
11 January 2014
End time
16:00
Location
Crossfit Galway
Type
Seminars
Country
Ireland
City
Galway
Street
Oranmore Business Park
Athlete price
50 EUR

About the event

On the 11th of January we will be hosting a one day weightlifting workshop covering the clean and jerk and the snatch. This will be for beginners and a follow up from our last workshop to hone skills already aquired and to learn more. This is a unique opportunity to get advice from one of Irelands top female coach’s Dee Lynch. Cost is 50 Euro and will be from 10AM until 4pm stopping for lunch between lifts. This is not confined to CrossFit Galway members. We will also be holding a small Competition standard mini event at the end. All that is needed for the day is a flat pair of shoes, gym attire a notebook and food for the break.

More Information: https://www.facebook.com/events/1445147565713496/?ref=3&ref_newsfeed_story_type=regular

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